Vegetarian Pantry-Friendly Recipes - Cookie and Kate https://cookieandkate.com/category/food-recipes/pantry-friendly/ Whole Foods and Vegetarian Recipe Blog Tue, 17 Jun 2025 18:07:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://cookieandkate.com/images/2024/10/cropped-favicon-32x32.png Vegetarian Pantry-Friendly Recipes - Cookie and Kate https://cookieandkate.com/category/food-recipes/pantry-friendly/ 32 32 Gluten-Free Pancakes https://cookieandkate.com/gluten-free-pancakes/?adt_ei=*|EMAIL|* https://cookieandkate.com/gluten-free-pancakes/#comments Tue, 17 Jun 2025 18:07:06 +0000 https://cookieandkate.com/?p=46601 Pancake lovers, this recipe is for you, whether you’re gluten-free or not! This easy recipe calls for one wholesome flour—oat flour—and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don’t have oat flour on hand, you can easily make your own by blending old-fashioned or quick-cooking oats in a food processor…

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gluten-free pancakes recipe

Pancake lovers, this recipe is for you, whether you’re gluten-free or not! This easy recipe calls for one wholesome flour—oat flour—and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don’t have oat flour on hand, you can easily make your own by blending old-fashioned or quick-cooking oats in a food processor or blender.)

These golden pancakes are fluffy and delicious, with a subtle oatmeal flavor. The yogurt offers a light tang similar to buttermilk, along with some extra protein, and the maple syrup is more flavorful than plain sugar.

You could certainly say that these pancakes are healthier than your average stack of pancakes, especially when you choose wholesome toppings to go along with them. Above all, though, they’re a fun treat to serve on the weekends, and they reheat beautifully for quick weekday breakfasts.

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Thai Peanut Dressing https://cookieandkate.com/thai-peanut-dressing/?adt_ei=*|EMAIL|* https://cookieandkate.com/thai-peanut-dressing/#comments Thu, 08 May 2025 21:27:01 +0000 https://cookieandkate.com/?p=46271 This peanut dressing is like peanut sauce, but in salad dressing form. It’s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more—you’ll find a list of suggestions below. This salad dressing is easy to whisk together with basic ingredients. I…

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peanut dressing recipe

This peanut dressing is like peanut sauce, but in salad dressing form. It’s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more—you’ll find a list of suggestions below.

This salad dressing is easy to whisk together with basic ingredients. I bet you have them in your pantry already. You’ll need creamy peanut butter (the creamier, the better), lime juice, tamari or soy sauce, maple syrup or honey, fresh garlic and red pepper flakes (if you like some spice). That’s it!

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Lentil Salad https://cookieandkate.com/lentil-salad/?adt_ei=*|EMAIL|* https://cookieandkate.com/lentil-salad/#comments Thu, 13 Mar 2025 19:10:04 +0000 https://cookieandkate.com/?p=45855 This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. If you like lentils and tabbouleh salad, this recipe is for you. I love…

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classic lentil salad

This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. If you like lentils and tabbouleh salad, this recipe is for you.

I love to keep this hearty lentil salad in the fridge for a light meal, healthy side dish, or ready-to-grab snack. Bring it to your get-togethers and picnics for all to enjoy—this recipe is dairy-free, vegan, gluten-free, egg-free and nut-free! I bet your friends will ask for the recipe.

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Hasselback Potatoes https://cookieandkate.com/hasselback-potatoes/?adt_ei=*|EMAIL|* https://cookieandkate.com/hasselback-potatoes/#comments Thu, 06 Feb 2025 19:56:35 +0000 https://cookieandkate.com/?p=45666 Have you tried Hasselback potatoes? They are heavenly. They’re crispy like potato chips around the edges, and tender like scalloped potatoes on the inside. If you’re a fan of buttery baked potatoes and crispy potato skin, these fancy Swedish potatoes are right up your alley. I’ll be honest—my first attempt at Hasselback potatoes over a…

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best hasselback potatoes

Have you tried Hasselback potatoes? They are heavenly. They’re crispy like potato chips around the edges, and tender like scalloped potatoes on the inside. If you’re a fan of buttery baked potatoes and crispy potato skin, these fancy Swedish potatoes are right up your alley.

I’ll be honest—my first attempt at Hasselback potatoes over a decade ago was a flop. I accidentally sliced all the way through my potatoes, and they didn’t turn out right. It was a humbling experience.

Then, I tasted an unforgettable Hasselback potato on a trip to Scotland, and I came back determined to make them at home. I’ve learned some key tips and tricks, and I’m sharing them all with you today. If I can do it, you can, too!

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Refried Black Beans https://cookieandkate.com/refried-black-beans-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/refried-black-beans-recipe/#comments Mon, 27 Jan 2025 17:38:05 +0000 https://cookieandkate.com/?p=44478 Refried black beans are one of my favorite plant-based recipe components. I’ve perfected my technique and flavorings over the years, and I’m excited to share the recipe with you today. Made with canned beans, these refried black beans are a quick and satisfying alternative to stovetop black beans, and a fun variation on classic refried…

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refried black beans

Refried black beans are one of my favorite plant-based recipe components. I’ve perfected my technique and flavorings over the years, and I’m excited to share the recipe with you today.

Made with canned beans, these refried black beans are a quick and satisfying alternative to stovetop black beans, and a fun variation on classic refried pinto beans. They taste far superior to plain canned black beans or store-bought refried beans. They’re the best!

These refried beans are flavored with sautéed onion, roasted or fresh red bell pepper, garlic, cumin, and a squeeze of fresh lime juice. Thanks to the red bell pepper and cumin, they have a subtle Cuban vibe that plays beautifully with the earthy flavor of the black beans.

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Homemade Peanut Butter https://cookieandkate.com/peanut-butter-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/peanut-butter-recipe/#comments Thu, 16 Jan 2025 22:21:06 +0000 https://cookieandkate.com/?p=44454 Peanut butter lovers: Have you tried making your own? I don’t know what took me so long to try it. It’s so easy to blend in a food processor and tastes incredible. Take your PB&J to the next level with homemade peanut butter. Homemade peanut butter is lusciously creamy, with rich and irresistible peanut flavor.…

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peanut butter recipe

Peanut butter lovers: Have you tried making your own? I don’t know what took me so long to try it. It’s so easy to blend in a food processor and tastes incredible. Take your PB&J to the next level with homemade peanut butter.

Homemade peanut butter is lusciously creamy, with rich and irresistible peanut flavor. Notably, there’s no grit or annoying oil to stir into the container. Homemade peanut butter tops all the store-bought options in flavor and texture, and I’ve tried every natural peanut butter out there!

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Gluten-Free Banana Muffins (Made with Almond Flour) https://cookieandkate.com/gluten-free-banana-muffins/?adt_ei=*|EMAIL|* https://cookieandkate.com/gluten-free-banana-muffins/#comments Thu, 09 Jan 2025 17:43:13 +0000 https://cookieandkate.com/?p=44425 Craving a wholesome treat? These banana muffins are for you! These muffins are tender, fluffy, and perfectly banana-y. My daughter adores them, and I love making them with her. I like to keep some in the freezer for snacks—they defrost in the microwave in about 20 seconds. This gluten-free banana muffin recipe is notable because…

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gluten-free banana muffins recipe

Craving a wholesome treat? These banana muffins are for you! These muffins are tender, fluffy, and perfectly banana-y. My daughter adores them, and I love making them with her. I like to keep some in the freezer for snacks—they defrost in the microwave in about 20 seconds.

This gluten-free banana muffin recipe is notable because it’s made with almond flour and naturally sweetened with real maple syrup. The remaining ingredients are to be expected, including eggs (for structure and loft), butter (for richness), baking powder and baking soda, salt, vanilla extract, and optional cinnamon (for a hint of warming spice).

These muffins are similar in flavor to my popular Maple-Sweetened Banana Muffins, which are made with whole wheat flour, and follow the same formula as my Gluten-Free Pumpkin Muffins. I’ve probably made ten batches already. I hope you love them as much as we do!

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Chickpea Tomato Soup https://cookieandkate.com/chickpea-tomato-soup-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/chickpea-tomato-soup-recipe/#comments Mon, 30 Dec 2024 18:57:29 +0000 https://cookieandkate.com/?p=44393 Craving a hearty, rich, yet redeeming soup? This creamy tomato soup laden with chickpeas is the answer. I cannot get enough of it! There’s nothing better than hot tomato soup on a chilly day, and this one is substantial enough to feel like a meal. If you’re a fan of my classic tomato soup, you’re…

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chickpea tomato soup recipe

Craving a hearty, rich, yet redeeming soup? This creamy tomato soup laden with chickpeas is the answer. I cannot get enough of it!

There’s nothing better than hot tomato soup on a chilly day, and this one is substantial enough to feel like a meal. If you’re a fan of my classic tomato soup, you’re going to love this chickpea variation.

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Sweet Potato Hash https://cookieandkate.com/sweet-potato-hash/?adt_ei=*|EMAIL|* https://cookieandkate.com/sweet-potato-hash/#comments Tue, 17 Dec 2024 20:17:15 +0000 https://cookieandkate.com/?p=44352 Savory sweet potato fans, you’re going to love this hash! It features sweet potatoes, bell pepper, and onion, all roasted in the oven to tender, caramelized perfection. You’ll love this recipe if you’re a fan of roasted sweet potatoes or the sweet potato hash at True Food Kitchen. This recipe was inspired by an old favorite, my…

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sweet potato hash recipe

Savory sweet potato fans, you’re going to love this hash! It features sweet potatoes, bell pepper, and onion, all roasted in the oven to tender, caramelized perfection. You’ll love this recipe if you’re a fan of roasted sweet potatoes or the sweet potato hash at True Food Kitchen.

This recipe was inspired by an old favorite, my Roasted Breakfast Potatoes. I love this sweet potato hash in the morning with eggs, whether they’re scrambled or fried. It’s not just for breakfast, though—this hash makes a hearty side dish for simple fare from fall through winter. You’ll find more serving suggestions below!

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Cinnamon Tea https://cookieandkate.com/cinnamon-tea/?adt_ei=*|EMAIL|* https://cookieandkate.com/cinnamon-tea/#comments Fri, 06 Dec 2024 04:00:35 +0000 https://cookieandkate.com/?p=44252 Let’s warm up with a mug of cinnamon tea! Cinnamon tea (té de canela in Spanish) has become my drink of choice during cool weather. It’s hot and nicely spicy but not overwhelmingly so. Cinnamon’s inherent sweetness makes it a well-balanced drink. Plus, it makes the house smell amazing. If you enjoy the spice factor…

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cinnamon tea recipe

Let’s warm up with a mug of cinnamon tea! Cinnamon tea (té de canela in Spanish) has become my drink of choice during cool weather. It’s hot and nicely spicy but not overwhelmingly so. Cinnamon’s inherent sweetness makes it a well-balanced drink. Plus, it makes the house smell amazing.

If you enjoy the spice factor in masala chai tea, you’ll love cinnamon tea, and it’s so easy to make. Make your drink creamy with a splash of milk, or sweeten it with honey if you’d like. I like mine plain or with a splash of heavy cream, depending on my mood.

This cinnamon tea is caffeine-free, so it’s perfect for sipping past noon. My husband and I have gotten into the habit of sipping cinnamon tea after our daughter goes to bed, which is a lovely way to unwind.

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