Vegetarian Mexican Recipes - Cookie and Kate https://cookieandkate.com/category/vegetarian-mexican-recipes/ Whole Foods and Vegetarian Recipe Blog Tue, 22 Apr 2025 21:28:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://cookieandkate.com/images/2024/10/cropped-favicon-32x32.png Vegetarian Mexican Recipes - Cookie and Kate https://cookieandkate.com/category/vegetarian-mexican-recipes/ 32 32 Tex-Mex Migas https://cookieandkate.com/migas-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/migas-recipe/#comments Tue, 22 Apr 2025 21:24:36 +0000 https://cookieandkate.com/?p=46059 Are you familiar with migas? If not, let me introduce you! Migas (pronounced mee-guhz) are cheesy scrambled eggs tossed with crumbled tortilla chips, which lend delicious salty-crunchy-corn notes. You’ll typically find sautéed onions and peppers or tomatoes folded in as well, plus your choice of toppings. Migas are served in Mexican under various names, but…

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Migas recipe

Are you familiar with migas? If not, let me introduce you! Migas (pronounced mee-guhz) are cheesy scrambled eggs tossed with crumbled tortilla chips, which lend delicious salty-crunchy-corn notes. You’ll typically find sautéed onions and peppers or tomatoes folded in as well, plus your choice of toppings.

Migas are served in Mexican under various names, but this recipe is modeled after the Tex-Mex migas served in Austin, Texas. It’s a wonderfully satisfying and flavorful meal to enjoy for breakfast, brunch, lunch or even dinner.

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Refried Black Beans https://cookieandkate.com/refried-black-beans-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/refried-black-beans-recipe/#comments Mon, 27 Jan 2025 17:38:05 +0000 https://cookieandkate.com/?p=44478 Refried black beans are one of my favorite plant-based recipe components. I’ve perfected my technique and flavorings over the years, and I’m excited to share the recipe with you today. Made with canned beans, these refried black beans are a quick and satisfying alternative to stovetop black beans, and a fun variation on classic refried…

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refried black beans

Refried black beans are one of my favorite plant-based recipe components. I’ve perfected my technique and flavorings over the years, and I’m excited to share the recipe with you today.

Made with canned beans, these refried black beans are a quick and satisfying alternative to stovetop black beans, and a fun variation on classic refried pinto beans. They taste far superior to plain canned black beans or store-bought refried beans. They’re the best!

These refried beans are flavored with sautéed onion, roasted or fresh red bell pepper, garlic, cumin, and a squeeze of fresh lime juice. Thanks to the red bell pepper and cumin, they have a subtle Cuban vibe that plays beautifully with the earthy flavor of the black beans.

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Cranberry Salsa https://cookieandkate.com/cranberry-salsa-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/cranberry-salsa-recipe/#comments Tue, 10 Dec 2024 21:25:03 +0000 https://cookieandkate.com/?p=44308 Cranberry salsa? Why not! This surprising salsa is bold and tangy. The bitterness of the cranberries is tempered with sweetness from orange juice and a little bit of honey. Most cranberry salsa recipes are too sweet, calling for as much as one cup sugar. This one is well-balanced, and you can adjust it to suit your…

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chip dipped into cranberry salsa

Cranberry salsa? Why not! This surprising salsa is bold and tangy. The bitterness of the cranberries is tempered with sweetness from orange juice and a little bit of honey. Most cranberry salsa recipes are too sweet, calling for as much as one cup sugar. This one is well-balanced, and you can adjust it to suit your taste buds.

This cranberry salsa recipe was inspired by one my late grandmother brought to our family’s Christmas celebration years ago. It was festive and colorful, and I just loved it.

With my grandmother’s recipe in mind, I improvised this salsa last year when our friend Tessa and her husband came over. My grandmother served her salsa with cream cheese, but I noticed we all ignored the cream cheese and kept going back for more salsa. I don’t think it requires an accompaniment, but you’ll find serving suggestions below.

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7-Layer Dip https://cookieandkate.com/7-layer-dip-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/7-layer-dip-recipe/#comments Thu, 19 Sep 2024 21:34:37 +0000 https://cookieandkate.com/?p=43362 Meet the best 7-layer dip I’ve ever had. I’ve sampled my fair share of them, and wow, this recipe is the winner! Every layer is delicious on its own and builds on the last. The end result is creamy and cheese, of course, but it’s also perfectly balanced. Fresh avocado, jalapeño, cilantro, green onion and…

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best 7-layer dip recipe

Meet the best 7-layer dip I’ve ever had. I’ve sampled my fair share of them, and wow, this recipe is the winner! Every layer is delicious on its own and builds on the last. The end result is creamy and cheese, of course, but it’s also perfectly balanced. Fresh avocado, jalapeño, cilantro, green onion and salsa offer fresh and bright flavors that cut through the cheddar cheese, sour cream and refried beans.

Store-bought ingredients yield great results, so you don’t have to turn on the stove to make this one. Each layer contains a fun little surprise, like a splash of salsa in the refried beans to loosen the texture and a burst of freshness from jalapeño in the sour cream. All seven layers come together quickly, too, so you can enjoy your appetizer after about twenty minutes of assembly.

7-layer dip ingredients

Bring this 7-layer dip to your next watch party. Football season is in full swing (go Chiefs!), and I’ll make this recipe again this weekend. I’ve enjoyed the leftovers for lunch, so you don’t need a big occasion to make this recipe. I hope you love it as much as I do.

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Pickled Jalapeños https://cookieandkate.com/pickled-jalapenos/?adt_ei=*|EMAIL|* https://cookieandkate.com/pickled-jalapenos/#comments Tue, 10 Sep 2024 19:08:30 +0000 https://cookieandkate.com/?p=43178 I consider myself a pickle connoisseur, and I dare say that these pickled jalapeños are the best. These pickled jalapeños are fresh and lightly crisp, with the perfect level of heat. They’re so much better than their store-bought counterparts, which have been sitting on the shelf for who knows how long. To make this recipe,…

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pickled jalapenos with taco ingredients

I consider myself a pickle connoisseur, and I dare say that these pickled jalapeños are the best. These pickled jalapeños are fresh and lightly crisp, with the perfect level of heat. They’re so much better than their store-bought counterparts, which have been sitting on the shelf for who knows how long.

To make this recipe, you’ll need fresh jalapeños, vinegar, water, an optional garlic clove, and salt. That’s it—the rest of the magic is due to the method.

how to prepare jalapenos

These pickles will taste fully pickled after a four-hour rest in the refrigerator, so make them earlier in the day or the night before you need them. They retain their lovely flavor for about one month in the refrigerator.

These pickled jalapeños offer the perfect spicy pop to my meals! I hope you love them as much as I do.

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Cilantro Lime Dressing https://cookieandkate.com/cilantro-lime-dressing-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/cilantro-lime-dressing-recipe/#comments Thu, 06 Jun 2024 13:35:40 +0000 https://cookieandkate.com/?p=42371 Make this cilantro lime dressing recipe the next time you prepare a Mexican meal. It’s bright, sunny and fresh! This dressing is boldly flavored with fresh lime, olive oil, cilantro, garlic, honey, cumin and Dijon mustard. You can make it creamy or spicy if you wish. Drizzle this dressing over crisp greens with sliced avocado…

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cilantro lime dressing

Make this cilantro lime dressing recipe the next time you prepare a Mexican meal. It’s bright, sunny and fresh! This dressing is boldly flavored with fresh lime, olive oil, cilantro, garlic, honey, cumin and Dijon mustard. You can make it creamy or spicy if you wish.

Drizzle this dressing over crisp greens with sliced avocado and toasted pepitas for a perfectly simple side salad. You’ll find a longer list of salad toppings to choose from below.

cilantro lime dressing ingredients

I improvised this dressing to make a green salad with leftovers from my Fajita Veggie & Halloumi Bowls, and I loved it so much that I wanted to share it with you. It’s almost as versatile as my favorite Lemon Vinaigrette and suits some flavors even better.

This dressing comes together quickly in the food processor and keeps in the refrigerator for up to one week. Sometimes having a vibrant sauce on hand makes all the difference!

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Veggie Black Bean Enchiladas https://cookieandkate.com/vegetarian-enchiladas-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/vegetarian-enchiladas-recipe/#comments Fri, 15 Mar 2024 17:00:26 +0000 https://cookieandkate.com/?p=19625 These vegetarian enchiladas are a hearty and satisfying dinner. Make them on a weeknight and you’ll enjoy leftovers for lunch the next day. Or make it on the weekend and invite friends over to make a party out of it! You could make a double batch and freeze the extras—you’ll find freezing instructions below. You’ll…

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vegetarian enchiladas recipe

These vegetarian enchiladas are a hearty and satisfying dinner. Make them on a weeknight and you’ll enjoy leftovers for lunch the next day. Or make it on the weekend and invite friends over to make a party out of it! You could make a double batch and freeze the extras—you’ll find freezing instructions below.

You’ll love the fresh filling in these enchiladas, made of sautéed bell pepper, broccoli, onion, spinach, black beans and warming spices. These enchiladas are nicely cheesy, but not overwhelmingly cheesy like many restaurants make them.

vegetarian enchilada ingredients

This enchilada recipe has become quite popular since I published it nearly eight years ago. I used my spinach artichoke enchiladas as a blueprint and covered them with my go-to homemade enchilada sauce, of course. They’re just fantastic and I hope you’ll give them a try, if you haven’t already.

If you’ve never made enchiladas before, you can do it! You’ll find a detailed recipe, step-by-step photos, and an instructional video below.

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Fajita Veggie & Halloumi Bowls https://cookieandkate.com/fajita-veggie-halloumi-bowls/?adt_ei=*|EMAIL|* https://cookieandkate.com/fajita-veggie-halloumi-bowls/#comments Tue, 27 Feb 2024 22:32:03 +0000 https://cookieandkate.com/?p=42016 These hearty bowls feature roasted fajita veggies and halloumi cheese over beans and cilantro-lime rice. This recipe makes an amazing vegetarian dinner! I’m so excited to share this recipe with you and hope the photos speak for themselves. This vibrant meal is almost too delicious for words to capture. The bowls are a very abstract…

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Vegetarian halloumi fajita bowl with black beans, rice, avocado and tomato

These hearty bowls feature roasted fajita veggies and halloumi cheese over beans and cilantro-lime rice. This recipe makes an amazing vegetarian dinner! I’m so excited to share this recipe with you and hope the photos speak for themselves. This vibrant meal is almost too delicious for words to capture.

The bowls are a very abstract take on Mexican fajitas, which typically feature strips of bell pepper and onion cooked with steak, served with tortillas and toppings on the side. These roasted fajita veggies offer similar flavor and texture.

Halloumi cheese hails from Cyprus, an island country in the Mediterranean—far, far away from Mexico! I love halloumi because it offers a salty, creamy, chewy and almost meat-like texture once roasted. I’ve used it in place of bacon to make vegetarian BLTs. Conveniently, the veggies and cheese roast in the oven simultaneously on separate pans.

halloumi fajita bowl ingredients

While you can absolutely serve these components with tortillas, I felt that the flavors shined more over black beans and cilantro-lime rice. The recipe for that component comes from my cookbook, Love Real Food. Try the Grilled Veggie Skewers with Avocado Chimichurri Sauce on page 160 once it’s grilling weather outside!

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Southwestern Kale Power Salad https://cookieandkate.com/southwestern-kale-power-salad/?adt_ei=*|EMAIL|* https://cookieandkate.com/southwestern-kale-power-salad/#comments Fri, 12 Jan 2024 21:00:53 +0000 https://cookieandkate.com/?p=15474 This hearty salad features a few of my all-time favorite ingredients. Here we have massaged kale, quinoa, spiced sweet potatoes, and black beans served with a dollop of creamy avocado sauce. I added crumbled feta and toasted pepitas for good measure. I’d cook with only these ingredients if it weren’t for diversity’s sake. This texture-rich…

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Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce

This hearty salad features a few of my all-time favorite ingredients. Here we have massaged kale, quinoa, spiced sweet potatoes, and black beans served with a dollop of creamy avocado sauce. I added crumbled feta and toasted pepitas for good measure.

I’d cook with only these ingredients if it weren’t for diversity’s sake. This texture-rich vegetarian salad packs great for lunch. If you like to meal prep for the week, this is an excellent candidate. Given the number of components, this is not the quickest recipe around, but it’s absolutely work the effort.

southwestern kale power salad ingredients

This recipe has been a reader favorite since it was originally published in 2015 (really, nine years ago?). I developed it during a month-long stay in Austin, Texas with my friend Ali. You could probably say that the Southwestern vibes influenced the recipe.

Today, this salad is getting fresh photos and some slight revisions. Enjoy!

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Pomegranate Salsa https://cookieandkate.com/pomegranate-salsa-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/pomegranate-salsa-recipe/#comments Tue, 19 Dec 2023 20:31:44 +0000 https://cookieandkate.com/?p=41671 This fresh pomegranate salsa recipe is bursting with sweet-and-spicy flavor. It’s a fun holiday appetizer or wintertime snack. You can serve it with tortilla chips like any other salsa. Of course, a side of guacamole is always a good idea. For a special Christmas salsa presentation, try it as shown here, with whipped goat cheese…

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pomegranate salsa

This fresh pomegranate salsa recipe is bursting with sweet-and-spicy flavor. It’s a fun holiday appetizer or wintertime snack. You can serve it with tortilla chips like any other salsa. Of course, a side of guacamole is always a good idea.

For a special Christmas salsa presentation, try it as shown here, with whipped goat cheese as a creamy base and the salsa arranged in a wreath-like shape on top. This variation goes well with sturdy crostini or crisp toasted pita. The whipped goat cheese component is included in the recipe below, and it’s so easy to whip up.

pomegranate salsa ingredients

This year, I’m bringing pomegranate salsa to my friends’ annual Christmas party! Lighter and brighter options are always welcome amongst heavy and sweet holiday fare. Let’s start the pomegranate salsa trend together.

Here in the U.S., pomegranates are typically available from the end of September through January. I hope you have the chance to make this recipe while we can.

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